200-hour vinyasa yoga teacher training with Adrian McCavitt and Lauren NOttingham

You are strong. You are dedicated. You have a hunger to grow and learn with an open mind. You are interested in expanding your practice and human potential. 

The Yoga Dojo’s 200-hour Vinyasa Teacher Training is a 200-hour level program certified through Yoga Alliance.  This training will not only guide you on your journey of how to safely lead a Vinyasa-based yoga asana class, but you will also have modules in Yin and Restorative, Anatomy, Meditation, Pranayama, Prenatal, Mantra, Ayurveda, Yogic Philosophy, Ethics, Business, and more. All students will be able to register with Yoga Alliance for the RYT-200 designation upon completion of the program. Students with existing RYT status with Yoga Alliance will be able to use the training for CEUs. 

The Yoga Dojo YTT will begin on Friday, January 3, 2025, and will run through Sunday, March 30, 2025 on a Friday to Sunday format. Weekends and hours are as follows:

January 3-5
January 10-12
No class January 17 weekend
January 24-26
January 31-February 2
No class February 7 weekend
February 14-16
February 21-23
No class February 28 or March 7 weekends
March 14-16
March 21-23
March 28-30 

Friday: 5:30p-9:30p
Saturday: 12p-7p
Sunday: 10a-5p 

For more information or to apply, please email trainings@theyogadojorva.com.


modular 300-hour advanced yoga teacher training

Continue your teaching journey with our flexible training program to stimulate growth, both personally and as a yoga professional. We hold training modules throughout the year, and will try to post events as far in advance to help with your planning.  We developed our training in this way to allow for flexibility in scheduling, payment, and completion.  Our training will give you access to our experienced in-house teachers, as well as some amazing guest instructors from around the world.

In this flexible modular program, you can work through both required and elective modules based on your schedule. You can view all of our upcoming courses by visiting our Special Events page. The course descriptions and details will all be listed there. Please note that all of our events are not applicable to the training. Any courses that may be applied will be noted.

The following modules are planned for 2024 and 2025. We will be adding to this list, as well!:

Ayurveda with Parham Neal-Pishko, October 11-13
Calisthenics Flow Training with Adrian McCavitt, October 25-27
Meridian Yoga Technique Level 2 with Olivia Yohai and Melissa Soong, November 2-6
MetaAnatomy of the Nervous System with Kristin Leal, December 6-8
ReWilding School with Tara Eschenroeder, February 28-March 2
Sutra Studies with Izzy Shurte, April 4-6, 2025
Chair Yoga Teacher Training with Jess Geevarghese, April 19-20, 2025
Let’s Get Down to Business : Aligning Purpose + Passion with Lauren Nottingham
Unlocking the Power of Themes with Izzy Shurte and Sarah Fischer
MeridiYIN-tensive with Olivia Yohai + Lauren Nottingham
Functional Anatomy for Yoga Instructors with Miranda Young, DPT, and Lauren Nottingham
Architecture of Movement: The Art of Instructing Inversions and Arm Balances with Adrian McCavitt
Restorative Yoga Training with Lauren Nottingham
Rocket Yoga Principles and Practice with Steve Pyka
Final Practicum

To request more information and to submit an application, please email trainings@theyogadojorva.com.